Fish Pose
What you'll learn
The Fish Pose is a heart-opening yoga posture that stretches the chest, throat, and shoulders while improving posture and breathing. It energizes the body, relieves tension, and promotes relaxation by balancing both the mind and spirit.
Let's indulge
Fish Pose
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Fish Pose with Hands Up
01:33 -
Fish Pose with Feet Back
01:21 -
Fish Pose Preparation in Half Lotus
01:21 -
Fish Pose
01:25